Start your year with intention and relaxation at this cozy, beginner-friendly event! Join us for a mindful morning where comfort meets creativity.
We begin with a 60 min yoga session designed to be accessible and welcoming to everyone—whether you’re new to yoga or have an established practice. No fancy athletic wear required; come as you are in your favorite pajamas
Following the yoga practice, you’ll ease into a guided meditation and soothing sound bath, allowing deep relaxation and mental clarity.
Then, tap into your creative side as you craft a personalized vision board for the year ahead. All materials will be provided, so you can focus on setting your intentions and visualizing your goals in a supportive, inspiring environment.
Includes:
Beginner-friendly yoga class
Guided meditation & sound bath experience
All vision board materials
One beverage of your choice
When: Saturday, January 17 | 10:00am - 12:00pm
Where: Union Public House, 42 South St, Milford NH
How much: $40 per person
Come comfortable, leave inspired! This is the perfect opportunity to connect with yourself and set meaningful intentions for the new year in a welcoming space.
Limited spots available - registration required
